About

You are committed to providing the healthiest life for your loved ones

so you start cooking all meals from scratch

making household cleaners

throwing out plasticware

brewing kombucha

sourcing local food

& trying to make the perfect formula for homemade shampoo while adding an hour of exercise to your daily routine... Pfff!

But life is so hectic  that you end up not getting it all done most days. 

I believe that you have the power to take control of your family’s health naturally and effectively even with a modern lifestyle.

How I became the Natural Fit Foodie (Certified Fitness Nutrition Coach & Budding Herbalist)

Nine years ago I was a first time mom in a foreign land. I longed for a better way to care for my family but life was always so busy! The pivotal moment came when my baby girl developed eczema. Almost overnight I did a complete overhaul of our diet and lifestyle. I developed simple systems that have allowed me to keep my family healthy even with a busy modern day lifestyle. 

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The thing is ... living a natural healthy life doesn't always come naturally 

Sometimes putting delicious home cooked meals on the table can be downright impossible.

Convincing loved ones to get onboard with a healthy lifestyle is like pulling teeth.

And exercise? Well that’ll have to wait until the kids leave the house.

You need HELP! 

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When you join the NFF Community you will learn simple steps that the busiest of moms can take to improve the health and well-being of their families without added stress.

Just imagine for a moment...

• If you actually knew how to confidently address everyday health needs using natural remedies.

• If dinnertime was filled with fun and laughter as your family devours your healthy meals.

• If you discovered that motherhood and fitness can go hand in hand.

Join our community and start living the balanced healthy life you love!