This Pumpkin Spice mix is truly versatile, super easy to put together and I’m sure you already have the necessary spices in your pantry. You can even give a bottle as a gift! Isn’t that cute? Why make your own pumpkin spice mix If like… read more
Tigernut Milk Spanish Horchata (dairy free, vegan, paleo)
Tigernut Milk Spanish Horchata is the perfect dairy free, nut free, seed free milk! Drink it straight up, add it to your coffee or transform it into a creamy horchata ice cream. I am so blessed to be living in Valencia… Home to paella, Valencia… read more
Honey Roasted Almond Butter Recipe
This honey roasted almond butter recipe easily replaces store bought.Whether you can easily buy a bottle of honey roasted almond butter or not there is so much satisfaction in having control over exactly what goes into our bodies. Why make your own almond… read more
Omega Seed Sprinkles
Omega seed sprinkles aka bird food for humans. Five seeds combined for a naturally healthy blend of Omega-3 and Omega-6 fatty acids. Omega-3 and Omega-6 fatty acids are essential fats which the human body needs for many functions, from building healthy cells to maintaining brain and… read more
DIY Greek Yogurt Hack! Turn regular yogurt into thick greek yogurt overnight!
DIY Greek Yogurt! It’s rich, creamy and damn delicious! Who doesn’t like Greek yogurt? In the health and fitness industry Greek yogurt is virtually worshiped for its high protein content and probiotics but I think its popularity comes down to its taste. What is… read more