This Pumpkin Pie Parfait is Vegan, Paleo, Gluten Free, Refined sugar-free. The perfect addition to your holiday table! I came so close to caving in. I was on the last leg of my Personal Paleo Code Reset and I almost threw away 3.5 weeks of… read more
Hormone Balancing Pumpkin Spice Latte (paleo, vegan)
A different kind of pumpkin spice latte made with real pumpkin, healthy fats and homemade pumpkin spice mix. This pumpkin spice latte is real food at its best! Pumpkin Spice Latte Season My dearest readers I need your help! Please tell me why is the… read more
Pumpkin Buckwheat Warm Smoothie Bowl
This warm smoothie bowl is the perfect cool weather breakfast. Buckwheat and pumpkin pack in the nutrition to power you through the morning! When the cold weather hits, the last thing I want to do is have something cold for breakfast. After scrolling through some serious… read more
Pumpkin Pasta Bake (gluten free, vegan)
This Pumpkin Pasta Bake (gluten free, vegan) is healthy comfort food at its best! Turmeric and pumpkin pie spices amp up the nutritional value and flavour profile. This dish is a hit with my family and know it will be for you too! Have you… read more
One Pot Chicken and Pumpkin Rice
Calling all pumpkin lovers, this One Pot Chicken and Pumpkin Rice is for you! Delicious, hearty, creamy and ready in a flash not to mention it’s all made in one pot! Pumpkin Rice – A Caribbean Favourite Pumpkin rice is a popular dish throughout the… read more
DIY Pumpkin Spice Mix
This Pumpkin Spice mix is truly versatile, super easy to put together and I’m sure you already have the necessary spices in your pantry. You can even give a bottle as a gift! Isn’t that cute? Why make your own pumpkin spice mix If like… read more