This Hungarian Hangover Soup is loaded with natural probiotics to cure your hangover and promises to bring you luck in the new year! Happy New Year!! How did you ring in the new year? My family and I spent a quiet night in. We watched… read more
Simple Summer Mixed Green Salad (gluten free, vegan)
It’s time to mix things up! Make salads exciting, delicious and something you crave. Get creative find your flow, and this will undoubtedly be the case! For the love of green salads… I was never much of a veggie lover but when I moved to… read more
Dhal Recipe
Dhal is a rich source of protein and fibre as well as folate and iron. This delicious dish comes together really quickly and can be served on its own with flatbread or as part of a larger meal. I mentioned in my last blog post… read more
Beef Bone Broth Recipe for leaky gut
Homemade beef bone broth is nutrient-dense, easy to digest and inexpensive to create at home so why not make your own? Thanks to bone broth I have had a major breakthrough in my healing! After one month on a Reset diet where I consumed this… read more
Trinidad Callaloo Soup
Trinidad Callaloo Soup also called calaloo or kallaloo is a thick green soup made from dasheen leaves, ochroes & coconut milk. It’s a must for a true Trini Sunday lunch. In order to fully understand what I’ve written here you will need a brief introduction to Trinidadian (Trini)… read more