
Balanced Hormones = Your Birthright!
If you have been trying to figure out things on your own for sometime but it's taking forever and the costs (financial & time) are adding up with zero results to show for it you're in the right place.
My Period Coaching chats are designed to help you go from lost and confused to confident and clear so you can feel better faster!
Who is this for?
What's Included
Review of your Health & Wellness History
We uncover key clues about your health and get to the bottom of what's really throwing your hormones out of whack.
Getting into the nitty gritty of your cycle issues
Ever wished you had someone (a professional) you could talk to about your unique cycle issues? Someone who has your health interest at heart and gets it?
Creating a plan to help restore balanced hormones & health
A cookie cutter approach isn't going to work if you truly want to see long lasting results. Together we create a plan that you'll be happy to follow because it fits your life!
Format
- 1 x 45 minutes preliminary consultation
- 1 x 30 minutes follow up consultation and holistic plan reveal
Consultations are live via video conferencing. You can join from anywhere in the world as long as you have a reliable internet connection.
Investment
USD $297 USD$147
How does it work / What's included
- Click the book now button
- You will be redirected to a secure checkout page where you enter your contact info, payment details and access to my calendar to schedule your first session
- You'll receive my Health & Wellness History forms to be completed
- We get on the call and go through your history as I uncover key clues about your health and get to the bottom of what's really throwing your hormones out of whack
- Once we end the call I get to work formulating a plan for you which includes diet and lifestyle advice, natural supplements if needed and any other necessary changes you can implement straight away to get you feeling better faster
- We book a follow up session (included) where we review your holistic plan and make any necessary adaptations
- Your transformation journey begins!
I want This !

Krystal - MENSTRUAL CYCLE HEALTH COACH
CERTIFIED NUTRITION COACH
CERTIFIED HORMONE HEALTH EXPERT
FERTILITY AWARENESS EDUCATOR (AWAITING CERTIFICATION)
WIFE & MOM RAISING TWO #PERIODPOSITIVE DAUGHTERS
I help women go from hormone hell to easier more manageable menses so they can truly live their best lives (even if it's that time of the month)