Period Coaching

Balanced Hormones = Your Birthright!

If you have been trying to figure out things on your own for sometime but it's taking forever and the costs (financial & time) are adding up with zero results to show for it you're in the right place.

My Period Coaching chats are designed to help you go from lost and confused to confident and clear so you can feel better faster!  

Who is this for?

  • you want to ditch the pill but you have horrible symptoms when you're off it
  • your period is MIA or just shows up whenever so you can never really make plans to do anything  
  • you want to learn how to prevent pregnancy naturally so you don't have to put artificial hormones in your body​
  • you struggle with period pain and PMS that forces you to opt out of life once a month
  • you want to make cycle syncing work for your lifestyle but don't know how
  • you are a mom who wants to help your daughter have a better period experience than you did

What's Included

1

Review of your Health & Wellness History

We uncover key clues about your health and get to the bottom of what's really throwing your hormones out of whack.

2

Getting into the nitty gritty of your cycle issues

Ever wished you had someone (a professional) you could talk to about your unique cycle issues? Someone who has your health interest at heart and gets it?

3

Creating a plan to help restore balanced hormones & health

A cookie cutter approach isn't going to work if you truly want to see long lasting results. Together we create a plan that you'll be happy to follow because it fits your life!

Format

  • 1 x 45 minutes preliminary consultation
  • 1 x 30 minutes follow up consultation and holistic plan reveal

Consultations are live via video conferencing. You can join from anywhere in the world as long as you have a reliable internet connection.

Investment

USD $297 USD$147

How does it work / What's included

  • Click the book now button
  • You will be redirected to a secure checkout page where you enter your contact info, payment details and access to my calendar to schedule your first session
  • You'll receive my Health & Wellness History forms to be completed
  • We get on the call and go through your history as I uncover key clues about your health and get to the bottom of what's really throwing your hormones out of whack
  • Once we end the call I get to work formulating a plan for you which includes diet and lifestyle advice, natural supplements if needed and any other necessary changes you can implement straight away to get you feeling better faster
  • We book a follow up session (included) where we review your holistic plan and make any necessary adaptations
  •  Your transformation journey begins!

I want This !

BOOK NOW

Krystal - MENSTRUAL CYCLE HEALTH COACH

  • CERTIFIED NUTRITION COACH

  • CERTIFIED HORMONE HEALTH EXPERT

  • FERTILITY AWARENESS EDUCATOR (AWAITING CERTIFICATION)

  • WIFE & MOM RAISING TWO #PERIODPOSITIVE DAUGHTERS 

I help women go from hormone hell to easier more manageable menses so they can truly live their best lives (even if it's that time of the month)