Turmeric Paste
Turmeric has been used in India for thousands of years as a spice and medicinal herb. Turmeric Paste can be used for making golden milk, smoothies, teas and more!
Servings 20 servings
Calories 32kcal
Equipment
- Small saucepan
- mixing spoon
Ingredients
- 1 cup filtered water
- 1/2 cup organic ground turmeric root
- ⅓ cup organic extra virgin coconut oil
- 1½ teaspoon freshly ground black pepper
- 1 teaspoon organic ground ginger root anti inflammatory
- 1 teaspoon organic ground cinnamon anti inflammatory
Instructions
- Place water and turmeric in a small saucepan over medium heat.
- Stir constantly until you have a thick paste, approximately 7 to 8 minutes
- Remove from heat and whisk in virgin coconut oil, black pepper, ground ginger and cinnamon..
- Cool and put into a glass jar.
- Store in the fridge.
- Lasts up to 2 weeks.
Nutrition
Serving: 4g | Calories: 32kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Sodium: 1mg | Potassium: 2mg | Fiber: 1g | Sugar: 1g | Calcium: 2mg | Iron: 1mg