Omega Seed Sprinkles
Omega seed sprinkles aka bird food for humans. Five seeds combined for a naturally healthy blend of Omega-3 and Omega-6 fatty acids.
Ingredients
- Sunflower seeds
- Sesame seeds
- Pumpkin seeds
- Flax seeds
- Poppy or chia seeds
Ann even amount of the following seeds
Instructions
- Grind seeds in a coffee grinder or small food processor. I prefer mine crunchy so I do not blend to a powder.
- Store in a clean airtight glass jar. Ground flaxseeds are highly perishable for this reason you should store the mix in a back corner of your refrigerator.